Have you purchased a subscription to the BodyBot workout program? Let me help you learn how to use it!
Email me your receipt number, and I will send you a guide to integrating the BodyBot into your running schedule so that you can see the best gains given your experience level and training goals.
Not sure […]
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BodyBot Custom Workouts
An Interview with Emily LeVan
This evening I spent a little time on the telephone with Emily LeVan, 1 of 4 Maine women to qualify for the 2008 US Olympic Marathon Trials in Boston.
Before the call, Emily and I collected questions for what you wanted to hear us discuss. Specifically, we discussed how her 4 year old […]
Comprehensive Guide to Marathon Preparation & Recovery
Your Comprehensive Guide to Marathon Preparation & Recovery is a 75 page digital book that leads you step by step through the process of choosing for a marathon, preparing for and running the marathon, and then recovering from it.
You can read a 13 page description of the book here: http://marathoning.org/marathon-preparation/
You can also download a “sneak […]
Marathoning Conference Call #1
I would like to thank everybody that was able to make the conference call this afternoon, it was a lot of fun and it lasted for about 65 minutes. There were about a dozen people on the call in total. At one point there were 6 or 7 people dialed in through the […]
January 5th, 2008 | Blaine Moore | 4 comments | Continued