"Your Workouts are a Waste of Time!"

Join The Running Tips Newsletter And Learn
The 3 Components of an Effective Workout

Who Is Blaine Moore And
Why Can He Tell You About Running?

Dear Runner,

Hello, my name is Blaine Moore and I am a runner like you. I have been running almost my entire life and joined my first competitive team in 1991.

I have run at almost every different level that is accessible to the average person. I have run through middle school and high school. I have competed on a college team. I have run for a local club team, and I have competed as a competitive amateur in the USATF-NE grand prix. I have raced every distance between 400 meters and 50 kilometers on many different surfaces including the track, the roads, and the trails.

For my entire life, I have been a student of my sport. For the past several years, I have been offering tips and advice about running and cross training through my website along with recent news both local and international.

This is my website: news.RunToWin.com

Why You Should Join My Running Tips Newsletter

My running tips email newsletter is packed with advice and techniques that I have tested over the past couple of decades as well as the latest research and how it can be applied to your own training. I will share what has worked for me and what hasn't, so that you can take your training to the next level.

In my newsletter you will learn:

• Two strategies that are even more important than your training
• How to keep yourself safe when you are out running
• Common running injuries, how to treat them, and (more importantly) how to prevent them
• The importance of wearing the correct shoes for your body
• The importance of cross training, and which methods are best for meeting your goals
• and Loads more running and training tips, tricks, and strategies

By signing up for this newsletter, you will have immiediate access to my report detailing The 3 Components of an Effective Workout.

This report will tell you some simple steps that you may or may not already be taking to be sure that you get the most benefit out of your training and that you keep yourself injury free. Everybody already has a strategy for these three components, but you may not actually think about that strategy and you may be sabotaging your workouts as a result!